Headspace 4.180.0 APK

Headspace 4.180.0 APK

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App Info

  • App NameHeadspace
  • Category Health & Fitness
  • Version4.180.0
  • Requirement 5.0 or higher
  • File Size260.5 MB
  • Updated
  • App Codecom.getsomeheadspace.android

App Description

Learn the life-changing skills of meditation in just a few minutes a day with Headspace. Find hundreds of sessions on physical health, personal growth, stress management, and anxiety relief. They are all designed to help you stress less, focus more, and feel better. Download Headspace to meditate anywhere, anytime and start living a healthier, happier life.

About Headspace
Headspace is your personal guide to health and happiness. It can help you focus, breathe, stay calm, and create the conditions for a better night’s sleep by practicing meditation and mindfulness. When you need some stress relief or lessons on creating a better sleep cycle, Headspace can help. Just download this free meditation, mindfulness, sleep app, then sit back and breathe to relax.

What this meditation and sleep app does
The Headspace meditation app teaches you how to breathe, meditate, and live mindfully. There are exercises on everything from managing anxiety to stress relief to breathing, happiness, calm, and focus. Even if you’ve never meditated before, the free Basics course will teach you the essentials of meditation and mindfulness.

In the Sleep by Headspace experience, you’ll find sleep meditations, relaxing sleep music, and sleepcasts to guide you to a place of rest. Sleep by Headspace was built around the needs of restless sleepers — the screen is darker and buttons are easy to find. Use it if you have trouble falling asleep or problems with your sleep cycle.

What themes the meditations cover
Courses: Each course has a series of guided meditations designed to help you skillfully manage various topics and form healthy habits. Learn techniques to control how you breathe, deal with feelings of anxiety, get some stress relief when you’re being hard on yourself, or relax your mind during a stressful day.
○ Stress & anxiety relief meditation: Managing Anxiety, Letting Go of Stress, Restlessness, Navigating Change
○ Falling asleep & waking up meditation sounds: Sleep, Restlessness
○ Personal growth meditation: Relationships, Self-Esteem, Kindness, Happiness, Acceptance, Appreciation, Balance, Patience, Generosity
○ Work & productivity meditation timer: Finding Focus, Prioritization, Productivity, Creativity
○ Life challenges meditation: Transforming Anger, Handling Sadness, Dealing With Regret, Self-Esteem, Grieving
○ Movement & sport meditation: Motivation, Focus, Training, Competition, Communication, Analysis, Recovery, Rehab, Concentration
○ Physical health mindfulness training: Mindful Eating, Coping With Cravings, Pain Management, Pregnancy, Coping With Cancer
○ Student guided meditation: Dealing with Distractions, Leaving Home

Sleep by Headspace:
Create the best possible conditions for restful nights. Includes:
○ Sleepcasts – add a little happily-ever-after to your bedtime routine with these guided meditation paired with relaxing sounds for sleeping
○ Sleep music – create the perfect atmosphere to relax and sleep with sleep meditation music and sleep stories
○ Wind downs – guided exercises to prepare mind and body for sleep

Headspace Guided Meditation for Kids: designed for younger meditators. Topics include: Sleep, Wake Up, Calm, Paying Attention, and more.

Subscription of Headspace Plus
Subscribe to Headspace Plus and get access to the complete Headspace Library, which has hundreds of guided meditations, mindfulness training and breathing exercises to help you meditate anywhere, anytime.
○ Over 40 courses on themed meditations for specific topics like stress and sleep
○ Dozens of one-off exercises designed to add more mindfulness to your day
○ Super-short mini meditations you can do anytime. Great for busy schedules.
○ Sleep by Headspace helps ease the mind into a truly restful night’s sleep

Access network state Allows to access information about networks.
Access wifi state Allows to access information about Wi-Fi networks.
Internet Allows to access internet network.
Vibrate Allows access to the vibrator.
com.android.vending.BILLING App customer permission.
android.permission.FOREGROUND_SERVICE App customer permission.
Read calendar Allows to read the user's calendar data.
Write calendar Allows to write the user's calendar data.
android.permission.READ_MEDIA_IMAGES App customer permission.
Read external storage Allows to read from external storage such as SD card.
Wake lock Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
android.permission.SCHEDULE_EXACT_ALARM App customer permission.
android.permission.POST_NOTIFICATIONS App customer permission.
com.google.android.gms.permission.AD_ID App customer permission.
CALL_PHONE Allows to initiate a phone call without going through the Dialer user interface for the user to confirm the call being placed.
android.permission.USE_FINGERPRINT App customer permission.
android.permission.USE_BIOMETRIC App customer permission.
com.google.android.c2dm.permission.RECEIVE App customer permission.
Receive boot completed Allows to receive the boot completed notification that is broadcast after the system finishes booting.
android.permission.BLUETOOTH_CONNECT App customer permission.
com.getsomeheadspace.android.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION App customer permission.
Access fine location Allows to access precise location from location sources such as GPS, cell towers and Wi-Fi.
Access coarse location Allows to access approximate location derived from network location sources such as cell towers and Wi-Fi.
Write external storage Allows to write to external storage such as SD card.
android.permission.READ_MEDIA_VIDEO App customer permission.
Read phone state Allows read only access to phone state.
Bluetooth Allows to to connect to paired bluetooth devices.
Bluetooth admin Allows to discover and pair bluetooth devices.
android.permission.BLUETOOTH_SCAN App customer permission.
Modify audio settings Allows to modify global audio settings.
Broadcast sticky Allows to broadcast sticky intents.
Record audio Allows to record audio.
Camera Allows to use the camera device.
System alert window Allows to open windows using the system alert, shown on top of all other applications.
android.permission.USE_FULL_SCREEN_INTENT App customer permission.
Reorder tasks Allows to change the Z-order of tasks.
com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE App customer permission.

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